Everything is made for the start of the day. Evenra is made for the end of it.
your simple evening ritual
Twenty ingredients, every amount printed on the box. Join the waitlist and you hear first.
Your body rebuilds at night.
Evenra gives your body the building blocks.
The day is done
Work, training, family, all of it. Now the body has the hours it needs to rebuild. What your body uses tonight has to be there by dinner.
Dinner stays light
Most people prefer a light meal late in the day. That is a good habit. A light plate gives the body less of what it needs for the night.
One sachet completes dinner
Evenra adds 20 ingredients at full dose to a light plate. Stir one sachet into water, a smoothie, yogurt or tea, and dinner is complete.
the taste steps aside, all 20 ingredients stay in.
Clean, calm energy that starts inside the body.
Imagine the morning after a night your body had everything it needed. You get up, and the day is yours. Evenra gives the body its building blocks in the evening, so the next day starts from a full tank.
Vitamin C, magnesium and vitamin B6 are among the 20. Every one of them is on the box, with its amount.
every morning
Every dose printed. Everything visible.
| Ingredient | per sachet |
|---|---|
| Vitamin C | 200 mg |
| Vitamin E | 15 mg |
| Vitamin D3 (from lichen) | 20 µg |
| Vitamin K2 (MK-7) | 21 µg |
| Vitamin B6 | 0.9 mg |
| Choline (from bitartrate) | 90 mg |
| Magnesium (from bisglycinate) | 225 mg |
| Ingredient | per sachet |
|---|---|
| Zinc | 6.5 mg |
| Copper | 0.9 mg |
| Manganese | 0.5 mg |
| Selenium | 34 µg |
| Glycine | 5,000 mg |
| Creatine monohydrate | 5,000 mg |
| Taurine | 1,000 mg |
| Ingredient | per sachet |
|---|---|
| Tart cherry extract (fruit) | 1,000 mg |
| DL-malic acid | 1,000 mg |
| Resistant dextrin (fibre) | 1,338 mg |
| Lemon balm extract (leaf) | 600 mg |
| L-cysteine (as HCl) | 300 mg |
| Silicon dioxide (anti-caking agent) | 150 mg |
20 bottles. 24 to 36 capsules. Every evening.
This was my kitchen table.
I was a professional athlete: modern pentathlon, second in the Soviet Union in the junior class, and in the Estonian national team. Recovery was part of the job.
Years later my evenings looked like this photo. Bottles, capsules and sachets from many brands, and a lot of guessing.
So we built the one I wanted. A team of formulation scientists and nutritionists set every ingredient in the form the body absorbs best, at the amount the research used, so each one works with the others. Every amount is printed on the box. One sachet in water with a light dinner.
printed on the box
The dose the research used. Or more.
| Ingredient | Evenra | Dose needed | Where that dose comes from |
|---|---|---|---|
| Creatine | 5 g | 3 g a day | The amount in the EU-authorised creatine claim, Regulation 432/2012 |
| Vitamin C | 200 mg | 200 mg a day | The amount in the EU-authorised claim for intense exercise, on top of the normal diet |
| Magnesium | 225 mg | 56 mg a day | The minimum for an EU magnesium claim, 15% of the daily reference amount |
| Tart cherry | 1 g | 480 mg a day | Powder used in a strength recovery study [2] |
| Taurine | 1 g | 1 to 6 g a day | Range used in endurance studies [3] |
FUTURE-PROOF.
Every vitamin and mineral is set within the EFSA safe daily intakes. These are the basis for the EU maximum levels now being prepared, so Evenra is built for the coming EU limits.
with sources
Tonight's Evenra, as food.
The amounts in one sachet, as a plate. Two plates, because people eat differently.
Creatine and taurine come from meat and fish. Evenra is vegan and carries both: 5 g of creatine and 1 g of taurine in every sachet.
in water, with a light dinner
Possible on your own. Easy with one sachet.
20 bottles and a handful of capsules. Or 2.5 kg of food. Or one sachet.
The one you can keep up,
every evening.
Made for adults performing high-intensity exercise.
The beneficial effect is obtained with a daily intake of 3 g of creatine. One sachet holds 5 g. Made for adults performing high-intensity exercise.
creatine in every evening sachet
make the evening complete
Trust the test.
Every dose printed
Every amount and every form is on the box, so anyone can read exactly what is inside. The full list is on this page too.
Every batch tested
Batch 1 was tested by Eurofins, a CNAS-accredited laboratory, for heavy metals and microbiology. A batch code is on every box.
Said openly
Vegan. Unflavoured, so you can mix one sachet into anything. The honest taste: mild, a little sweet, a little sour, with a slight sulphur note.
one month.
Same price
everywhere.
Bought separately, the same ingredients cost about €300 to €400 to get started. Every box comes with a money-back guarantee.
Join the waitlist.
Batch 1 is tested and on its way from the factory. People on the list hear first when the first boxes can be ordered. One email when Evenra opens, nothing else.